The facial skin is our biggest armor, but it takes so much of beating throughout the day from exposure to the sun, environmental damage, and so on. Aging further accelerates the damage caused to skin, making it look dull, old, and lifeless. However, that does not mean that you have to accept the ravages of time or the scars inflicted by environmental damage and do nothing. Here are a few ways in which you can improve your facial skin texture and bring back that youthful glow:
#1. Exfoliating Skin
Exfoliating is a natural process that helps in removing the dead skin cells and reveal the beautiful young skin beneath it. There are several benefits of exfoliation, such as cleaning up pores so that you get fewer breakouts, and giving you a smoother and softer skin texture. Skin experts recommend that you must exfoliate at least three times a week.
#2. Moisturizing Is The Key To Good Skin
Moisturizing is like the lifeblood for your skin, and you cannot do without it. If you have dry skin, you would need to moisturize your skin frequently when it feels irritated, healthy skin should moisturize at least twice a day, and even oily skin people must use a light moisturizer to keep their skin feeling fresh throughout the day.
#3. Wear A Sun Block When You Step Out Of The House
Sun’s harmful UV rays are primarily responsible for a wide range of skin problems such as dry skin, spots, freckles, and other signs of premature aging. If you love your skin, make sure you protect it with a good sunblock every time you step out of the house. It acts as a protective layer over your facial skin and protects it from wrinkles, the appearance of veins, redness, and so on.
#4. Eat A Healthy And Balanced Diet
There is a famous saying that ‘you are what you eat’ and we cannot agree more. If you eat a lot of fast food, you are bound to have excess oil on your face. If you eat a balanced diet of whole grains and fresh fruits rich in Vitamin C, it will reflect in beautiful skin. So, make it a point to eat less oily food and increase the intake of fresh fruits and vegetables. You must also keep your skin well hydrated and for this, try to drink at least 8-10 glasses of water every day to flush out the toxins.
#5. Micro Needling Treatment
Micro Needling is a highly effective skin treatment, inspired by acupuncture and mesotherapy. This natural and non-invasive procedure helps in rejuvenating the skin cells through the help of microscopic needles. The pen-like device moves gently over the skin surface and encourages the skin’s healing process. The less downtime and no-pain associated with this procedure makes it a good choice for stretch marks, enlarged pores, redness, pigmentation, fine lines, acne scars, wrinkles, and uneven skin tone.
Besides healthy eating and taking care of your skin at home, sometimes your skin may need some special attention, and this is where micro-needling treatment comes into the picture. Although a new form of skin procedure, it has evolved highly in the past few years to give you optimal results. There are many skin spas where you can get the specialized treatment such as this micro needling Vancouver clinic.